About me
I'm a Certified Kinesiologist with a background in Exercise Psychology, Physiology, and Exercise Training. I have been working in the fitness industry for three years as a fitness co-ordinator, certified fitness tester and personal trainer, and have been an active participant in fitness classes and sports for over 13 years.
I completed my four-year kinesiology degree at the University of Western Ontario, where I also worked as a personal trainer at the university gym.
Spending time with family and friends, competing in triathlons, and working out are all on my list of favourite past-times.